Sleepawake
Sleepawake’s mission is to bring deep wellbeing to young adults aged 18-30. We teach the emotional and relational skills foundational to having genuinely happy, deeply connected relationships — including setting boundaries from a place of grounded self love; having healthy relationships with “negative” emotions like shame and anger; and meeting our self judgements with compassion while building self trust and agency. We believe that these interpersonal skills are best learned experientially in relationships, and are rarely learned completely via meditation or 1:1 therapy alone. We provide a variety of immersive retreat and workshop programs where attendees dive deep into their emotions and relationships in a community setting with peers. Our programs are not intended to be crisis support; in general they tend to be most suitable for young adults who have already done some therapy or other recovery programs.
Sleepawake ⧉
Small Brooklyn Psychology
Small Brooklyn Psychology is a group practice of experienced psychologists and neuropsychologists in Brooklyn, NY. We offer evidence-based therapy and neuropsychological assessment to people of all ages. Our psychologists are experts in conducting thorough evaluations to help you learn more about yourself or your child and in providing evidence-based treatment to help manage those concerns. We are also happy to consult with you on a shorter-term basis to see what kind of help would be most appropriate and to help you get started.
SMART Recovery
SMART Recovery is an evidenced-based recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT). SMART supports people with substance dependencies or problem behaviors through mutual support meetings, tools, handbooks and other programs. SMART meetings are free to attend and anonymous, and they can be found in-person and online, with over 1,200 meetings across the U.S. and Canada.
SMART Recovery ⧉
Social City
Social City, established in 2013, is a social skills program in New York City for children ages 3 to young adults who would benefit from supplemental social and emotional support. Social City is committed to providing high quality services to enable and empower children, teens, and young adults to thrive socially and academically, preparing them for life-long success.
Social City ⧉