Today
  • Self-Compasion

    Self-Compassion

    As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat […]

    Meditation

    Meditation

    Hosted by Liz W., Holly O.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]