The Parent Reset: Transform Struggle into Strength
An introduction to the Mental Fitness Framework—practical tools to help you lead yourself through challenging parenting situations with more calm, clarity, and confidence. Parenting a child who struggles can feel […]
“The Current School Isn’t Working: What Should I Do?”
Katie Cole will explore the challenges families encounter when a student’s current school placement isn’t meeting their needs. She will provide practical guidance for navigating these situations, including strategies for […]
Parenting on the Edge: DBT Tools to Stay Steady When It’s Tough
Chandler Green will guide parents in using Dialectical Behavior Therapy (DBT) skills to better support teens and adults facing emotional or mental health challenges. Through strategies like validation, mindfulness, distress […]
Founders in Focus – Our Story
Join OPLM co-founders Liz Reitman and Casie Fariello for a special evening. This is your chance to hear the story of how OPLM came to be, the journey that shaped […]
How to Help Your Child Navigate the Difficulties of Adolescence
Teens face many mental health challenges as they navigate constant novelty and change. Whether it’s their environment, hormones, or relationships, something is always shifting. Knowing how to support your teen […]