Breathe Beyond – Accessing Your True Nature
Join Mark Worster, visionary leader, entrepreneur, and U.S. Marine Corps veteran, for Breathe Beyond, a transformative experience in letting go and stepping outside of our pre-programmed reality. In this mindful breathing workshop, Mark will guide participants in momentarily stepping out of everyday thoughts and emotions to reconnect with their true nature. Through intentional breathwork, we’ll explore how joy, happiness, and a deep sense of peace are not only possible, but already within reach.
Raising Digitally Healthy Kids: Social Media, Gaming, and Mental Health
Whether you had the chance to pilot The Jed Foundation’s Raising Digitally Healthy Kids online course or are just curious, this session is for you! Join other parents and caregivers of tweens and teens to talk openly about how social media and online gaming affect our kids’ well-being. Bring your questions, reflections, or simply listen. You will leave with practical, research-backed ideas for supporting healthy digital habits at home.
Childhood 2.0: How to Reach, Teach, and Support iGen Kids
Childhood has drastically changed with the advent of smartphones and other devices. And the stressors children face today—ranging from academic pressure and athletic competition to bullying on social media and rising mental health concerns—are unlike anything previous generations experienced. It is crucial for trusted adults and caregivers to respond with prevention, coping, and resiliency strategies to help children navigate these challenges. Join us as we explore practical ways to support students and gain deeper insight into their world. The film Childhood 2.0 is recommended viewing on YouTube for adults only before this event.
Launching into Adulthood: Strategies for Promoting Executive Functioning & Intrinsic Motivation in Struggling Youth
In this session, Jack Vaughan and Maks Ezrin discuss the latest strategies for fostering executive functioning skills and intrinsic motivation in struggling young adults. Featuring stellar insights from Dr. Russel Barkley and Edward Hallowell, Jack and Maks equip audience members with a comprehensive overview of the state of young adult dysfunction today as well as key tools and strategies to implement at home.
Parent Resilience Toolkit
Join us for an engaging discussion with the contributors to the recently released book, Holistic Trauma Healing: Strategies to Integrate the Body, Mind, and Spirit. This expert panel brings together a diverse group of trauma and healing specialists to share insights and strategies for supporting yourself and your loved ones through trauma.
Our panelists include author Jacqueline Jackson, Bonnie Rumilly, Margret Greene, and Heather Ross. The discussion will be followed by a Q&A, giving attendees the opportunity to ask questions and connect directly with the experts.