Support

Northlight Family Services

Northlight Family Services provides educational consulting, life coaching, and counseling services for families considering using residential schools, therapeutic programs, or alternatives to college. We match your family to the resources that fit best. During challenging times, we help you choose the optimal path forward and provide support and guidance for you, your family members, and your struggling child to learn, heal, and grow.

Not Therapy Coaching

We are not therapists. That’s by design. Not Therapy is a one-stop shop wellness concierge for young people transitioning into adulthood.

We are a group of young people who have been through our own transformative mental health journeys, from struggling with anxiety, depression, learning differences, self-harm, substance abuse, and everything in between. We’ve been through wilderness programs, psych wards, and therapeutic boarding schools. We created Not Therapy Coaching to fill a gap in the type of support we needed as teens and young adults ourselves.

We provide relatable, 7-day-a-week support for teens and young adults who feel like therapy just hasn’t been the right fit, hasn’t given them enough support, and for those who are transitioning out of treatment programs back into the real world. When working with us, you can expect a realness you don’t get with most clinical approaches. We’re mentors who have been in their shoes, and we understand the uniquely transformative, but often isolating experience of what it’s like to actually be *in* therapeutic programs.

Our secret sauce is this deeply personal understanding of our clients’ journeys. It enables us to help them set achievable goals, develop personalized coping strategies, and build a support system within their real-world environments. We empower young people to actively participate in their progress, uncover their motivations, boost self-confidence, and create a life they’re passionate about living. We know how to do it because we’ve done it ourselves.

O’Dea Wellness Coaching

As a trained Mayo Clinic Wellness Coach, I work with you as a partner to help restore balance, achieve goals and discover patterns that keep you stuck. You are the expert on your life. Let’s collaborate as I assist you in identifying strengths and desires, transforming them into action and maintaining lasting change over time.

O’Connor Professional Group

O’Connor Professional Group is a concierge behavioral health care firm that provides alternative solutions to traditional mental health care options. We provide two paths to service: helping individuals and families with behavioral healthcare navigation and we also provide direct care (such as family coaching, skills work, companion services, coaching services). We identify where there are gaps in care provision and fill those gaps with our own internal services or provide external community resources. We work with a diverse population and can serve all age groups, and a vast range of diagnosis (Substance Use Disorder, Eating Disorders, Generalized Mental Health, Autism Spectrum Disorder, Older adults). We serve as extensions of and complementary to a traditional team and are able to provide flexible and creative care and solutions. We have a network of national and international behavioral health resources and can support individuals in a multitude of locations.