Today

Event Series Trauma Informed Yoga

Trauma Informed Yoga

Hosted by Jackie J., Carey S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Technology Safety: Effective Ways To Communicate And Support Safe Social Media Use

Join Mid-Atlantic Clinical Director for Charlie Health, Sam Adams, LPC, NCC, as she guides the audience through educational information, risk and protective factors of social media use, and how to hold effective conversation with your teens.In the age of social media, we are noticing an increase in teens experiencing depression and anxiety as a result […]

Men’s Support Group

York A Headshot

Hosted by York A., Michael F.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.