Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]
Our Meditation Meetings are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.
General Meetings welcome all members to gather to share experiences and to find help and hope in community.
This meeting is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
Trauma impacts us all. Whether it's a traumatic experience in your childhood, more recent struggles with your child, or the traumatic experiences of your loved one, join a safe space to explore these issues and gain a sense of connection, understanding and healing.
Executive Functioning is the ability to manage one’s own academic or professional life. In essence, it is being able to figure out what to do, how to get it done, and getting yourself to do it. Non-traditional thinkers, those with learning disabilities, anxiety, ADD/ADHD, and mental health issues have particular challenges in the area of […]
Hosted by York A., Michael F.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This meeting is open to all who identify as a man.
General Meetings welcome all members to gather to share experiences and to find help and hope in community.
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Whether you have an adopted child or you were adopted - this is your place to share stories and experiences with caregivers like you.
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.
