Today

Event Series Trauma Informed Yoga

Trauma Informed Yoga

Hosted by Jackie J., Carey S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Event Series Nurturing Minds, OPLM’s Weekly Book Club

Nurturing Minds, OPLM’s Weekly Book Club

Holly O

Hosted by Jackie J., Holly O.

Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]

Speaker Talk: Know Your NeuroWhereAbouts: Brain-Based Parenting

Parents, caregivers, and school staff who know kid’s NeuroWhereAbouts understand phases of brain development and shape executive functioning skills accordingly. Dr. Crystal Collier, author of The NeuroWhereAbouts Guide, will define brain-based parenting and how to easily integrate brain-savvy prevention skills into daily practice. In this presentation, Dr. Collier will describe the prevention science principles that […]

Men’s Support Group

York A Headshot

Hosted by York A., Michael F.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.

Event Series Solo Moms Support Group

Solo Moms Support Group

Hosted by Annie E., Sheila L.

Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

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If you or a loved one is in emotional distress or suicidal crisis, call 988.