Today
  • Self-Compassion

    Self-Compassion

    York A Headshot

    Hosted by York A., Jennifer D.

    As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

    Nurturing Minds: OPLM’s Weekly Book Club

    Nurturing Minds: OPLM’s Weekly Book Club

    Hosted by Holly O., Jennifer D.

    Come enjoy our Nurturing Minds, OPLM’s weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other’s experiences. Strapped for reading time? We will share a condensed version of the weekly reading as […]