Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]
Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
General Meetings welcome all members to gather to share experiences and to find help and hope in community.
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
Grab a cup tea and join this space on Thursdays. Share what has helped you heal and hear from other parents. Explore topics of transformation that are uplifting and restorative with your community.
Knowing what happens inside the body when one is under stress and pressure is only one piece of the puzzle to finding your way through dark times. Learning to navigate these signals, understand and accept them, and retrain our body’s response is the solution to coming to a place of both peace and power. We […]
Hosted by York A., Michael F.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
Hosted by York A., Phil B., Michael B., Michael F.
June is the month to highlight all the wonderful dads in our lives! Join four of our Peer Parent dads as they discuss the complexities around being the fathers of children struggling with mental health and substance use. They will share their candid perspectives on parenting/co-parenting with their partners; the ups, downs, and in-betweens as […]
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.
