Join a support group — and know you are not alone.

When you join a support group, you’ll see the faces of other parents like you on your screen. You’ll hear your story in their stories, and share the experience of finding help in community and hope in connection.
*Support groups close 30 minutes after the hour.
Today

Event Series Trauma Informed Yoga

Trauma Informed Yoga

Hosted by Jackie J., Carey S.

Join this unique yoga class designed for parents and family members. This yoga session welcomes all levels and is based in trauma-informed yoga postures and movements. Here is a list of what to bring to yoga for OPLM participants. Comfortable clothes- to move your body in, like stretchy pants and a supportive top. Whatever attire […]

Event Series Meditation

Meditation

Holly O

Hosted by Holly O., Liz W.

Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

Speaker Talk: The Voice of Truth: Finding your Way Through Darkness

Knowing what happens inside the body when one is under stress and pressure is only one piece of the puzzle to finding your way through dark times. Learning to navigate these signals, understand and accept them, and retrain our body’s response is the solution to coming to a place of both peace and power. We […]

Men’s Support Group

York A Headshot

Hosted by York A., Michael F.

Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.

Expert Panel: Father Focused

June is the month to highlight all the wonderful dads in our lives! Join four of our Peer Parent dads as they discuss the complexities around being the fathers of children struggling with mental health and substance use. They will share their candid perspectives on parenting/co-parenting with their partners; the ups, downs, and in-betweens as […]

Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.