The field of wilderness therapy is constantly evolving like all other behavioral healthcare treatments. Yet, wilderness therapy has a complex history that includes past practices and narratives that make it […]
Healing ourselves helps heal our families. We start with self-care and proactively seek ways we can holistically heal our stress, anxiety and trauma. Especially our trauma. Let’s explore a variety […]
What is Self Care and Why Does it Matter?
As parents of young adults and teens living with mental health issues, we are often caught up in their struggles, stressed out, and not paying attention to ourselves. Understand why […]
Navigating Parenting Troubled Teens
When our kids struggle, we often find ourselves lost and wondering what we “should” do. This presentation covers the four big ideas that our family found most helpful as we […]
The Tech Trap
Deborah’s presentation begins with the story of a personal journey she took with her youngest child at the age of 12. Upon the discovery that her daughter had become entangled […]