Navigating life when a loved one is battling mental illness can feel impossible at times. During her presentation, Jessica will teach you micro-habits to prioritize your own mental health — […]
Meditation to Reduce Stress and Tips for Managing the Holidays
The holidays can be overwhelming and stressful when you have a child who is struggling with mental health issues. Holly will offer a 15 minute tapping meditation to help reduce […]
SMART Recovery’s Self-Empowering Approach
SMART was established because many people were looking for a self-empowering, science-based, progress-oriented (harm reduction oriented) and holistic approach for resolving or reducing addictive problems. Although both 12-step and SMART […]
Together, We Can Make a Positive Impact
Families facing the teen mental health epidemic are not alone. SavingTeens believes in the power of community, collaboration, and access to treatment. Kelly Brown invites you to explore SavingTeens, understand […]
Changing the Perspective: A family systems approach to addiction
We often say that addiction is a family disease. However, most of the treatment offered today is centered on the individual struggling with addiction. Quite often a person’s addiction is […]