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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2031-02-26/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2031-03-05/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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