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UID:10012684-1838404800-1838408400@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-04-03/
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LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-04-05/
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LOCATION:https://us06web.zoom.us/j/84507199890
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UID:10012685-1839009600-1839013200@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-04-10/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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UID:10005647-1839146400-1839150000@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-04-12/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
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LOCATION:https://us06web.zoom.us/j/83670353050
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UID:10005648-1839751200-1839754800@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-04-19/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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UID:10012687-1840219200-1840222800@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
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LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-04-26/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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UID:10012688-1840824000-1840827600@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-05-01/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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UID:10005650-1840960800-1840964400@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-05-03/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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UID:10012689-1841428800-1841432400@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-05-08/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-05-10/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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UID:10012690-1842033600-1842037200@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-05-15/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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LAST-MODIFIED:20260508T141157Z
UID:10005652-1842170400-1842174000@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-05-17/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-05-22/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-05-24/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
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CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-05-31/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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DTSTART;TZID=America/New_York:20280605T200000
DTEND;TZID=America/New_York:20280605T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012693-1843848000-1843851600@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-06-05/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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DTSTART;TZID=America/New_York:20280607T100000
DTEND;TZID=America/New_York:20280607T110000
DTSTAMP:20260510T155645
CREATED:20260225T184815Z
LAST-MODIFIED:20260508T141157Z
UID:10005655-1843984800-1843988400@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-06-07/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280612T200000
DTEND;TZID=America/New_York:20280612T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012694-1844452800-1844456400@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-06-12/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
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SUMMARY:Guided Meditation & Reset
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URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-06-14/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
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DTSTART;TZID=America/New_York:20280619T200000
DTEND;TZID=America/New_York:20280619T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012695-1845057600-1845061200@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-06-19/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280621T100000
DTEND;TZID=America/New_York:20280621T110000
DTSTAMP:20260510T155645
CREATED:20260225T184815Z
LAST-MODIFIED:20260508T141157Z
UID:10005657-1845194400-1845198000@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-06-21/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280626T200000
DTEND;TZID=America/New_York:20280626T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012696-1845662400-1845666000@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-06-26/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280628T100000
DTEND;TZID=America/New_York:20280628T110000
DTSTAMP:20260510T155645
CREATED:20260225T184815Z
LAST-MODIFIED:20260508T141157Z
UID:10005658-1845799200-1845802800@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-06-28/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280703T200000
DTEND;TZID=America/New_York:20280703T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012697-1846267200-1846270800@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-07-03/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280705T100000
DTEND;TZID=America/New_York:20280705T110000
DTSTAMP:20260510T155645
CREATED:20260225T184815Z
LAST-MODIFIED:20260508T141157Z
UID:10005659-1846404000-1846407600@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-07-05/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280710T200000
DTEND;TZID=America/New_York:20280710T210000
DTSTAMP:20260510T155645
CREATED:20260225T154833Z
LAST-MODIFIED:20260508T141159Z
UID:10012698-1846872000-1846875600@staging.oplm.com
SUMMARY:Families of Adolescents & Teens
DESCRIPTION:Parenting an adolescent or teen navigating mental health challenges can feel overwhelming\, isolating\, and exhausting. This support meeting is for parents and caregivers who want connection\, steadiness\, and practical tools during this season. \n\n\n\nWhether your teen is struggling at home\, in school\, or simply going through a difficult stretch\, this is a space to talk openly\, listen\, and learn alongside other parents who understand. \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/families-of-adolescents-teens/2028-07-10/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/83670353050
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280712T100000
DTEND;TZID=America/New_York:20280712T110000
DTSTAMP:20260510T155645
CREATED:20260225T184815Z
LAST-MODIFIED:20260508T141157Z
UID:10005660-1847008800-1847012400@staging.oplm.com
SUMMARY:Guided Meditation & Reset
DESCRIPTION:Rough morning? Argument before school? Already feeling behind before the day has even begun? \n\n\n\nThis guided meditation meeting is designed to help you reset — no experience required. Whether you’ve meditated for years or have never tried it before\, this is a welcoming space to pause\, breathe\, and steady yourself. \n\n\n\nYou don’t have to be good at it. You don’t have to clear your mind. You just have to show up. \n\n\n\nEach session includes a gentle\, guided meditation followed by optional sharing time to help process the experience. Come exactly as you are and leave with a calmer nervous system and a clearer start to your day.  \n\n\n\nNewcomers are always welcome.
URL:https://staging.oplm.com/support-group/guided-meditation-and-reset/2028-07-12/
CATEGORIES:Premium
LOCATION:https://us06web.zoom.us/j/84507199890
END:VEVENT
END:VCALENDAR